Health Benefits
A WORLD OF BENEFITS
Sea Moss Super Food
Sea moss, also known as Irish moss or carrageen moss, is a type of seaweed that grows in the Caribbean. This superfood has been consumed for centuries for its many health benefits and has recently gained popularity as a natural remedy for various health conditions. Sea moss is rich in vitamins, minerals, and antioxidants that are essential for maintaining good health.
Our human body is composed of 102 minerals and nutrients. Sea Moss contains 92 of these minerals including; magnesium, potassium, iodine, sulfur, calcium, selenium, fiber, copper, phosphorus, zinc, riboflavin and manganese. These minerals supply energy to the body, regulate digestion and detoxify the body.
A WORLD OF BENEFITS
Health Benefits
It’s Heart-Healthy
Seaweed is a bit of a superfood. It has a higher fibre content than most vegetables which is a good thing, as fibre has lots of positive effects on the body. It can improve blood sugar control, help lower your cholesterol and reduce your risk of chronic diseases like diabetes and heart disease
Good Source of Iodine
Iodine is one of the keys to a healthy thyroid, but because your body doesn’t make iodine on its own, you can only get it through diet. Most people, however, get enough iodine from dairy products, seafood, and iodized salt.
Supports Gut Health
Our digestive system is full of bacteria, some good and some bad. And because gut health is associated with overall health, balancing out those bacteria is an important element of your wellness. Algae, including sea moss, is a good source of fibre and live bacteria. “It can help replenish the good bacteria in our gut.
Immune Booster
One of the greatest benefits any supplement can provide is building our immune system, thus keeping us truly healthy. Sea Moss contains potassium chloride, amino acids, vitamin C, antioxidants, and zinc which has immune boosting properties that helps protect you from cold and flu viruses.
Build Muscle & Recovery
Sea Moss is rich in an amino acid called taurine, which helps with muscle-building. When we exercise, we get little micro-tears in our muscles, but amino acids can help with that recovery. Sea Moss also has about 6 grams of protein per 100 grams, an exercise staple.
Promotes Weight Loss
Sea moss containers high amount of fiber. High-fiber foods are filling foods, which means they may keep you from overeating thus helping with weight control.